About Netara
Helping You Become Who You Prefer to Be.
I'm Netara Jackson—wellness coach, HTMA practitioner, and founder of Back 2 Basics Restored Health & Wellness. My work exists to help people restore their health, renew their thinking, regulate their nervous system, and become the person they were created to be.
This isn't about quick fixes or one more program. It's about lasting transformation from the inside out.
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My Story
Why I Do This Work
I created Back 2 Basics because I know what it feels like to search for answers—and not find them. To feel stuck physically, emotionally, or mentally, and try everything you've been told should work, only to still feel off.
Along my own journey, I discovered something powerful: healing is more than symptom relief, and transformation is more than positive thinking. Wholeness happens when the body, mind, emotions, behaviors, beliefs, and identity begin working together—instead of against one another.
That discovery reshaped everything I do. Today, I combine science-informed wellness with transformational coaching so my clients don't just improve their health—they become who they were created to be.
This work is deeply personal. And it's my honor to walk it with you.
My Philosophy
Everything Is Connected
Lasting transformation requires caring for the whole person. The body influences the mind. The mind influences behavior. Behavior shapes identity. Identity shapes the future you create.
Discover
Understand what's really happening through HTMA, health history, and honest conversations.
Restore
Support the body's foundations: nutrition, minerals, sleep, stress recovery, and nervous system regulation.
Renew
Address the inner world—limiting beliefs, past experiences, mindset, identity, and purpose.
Reinvent
Create intentional change through new habits, boundaries, confidence, and a clear future vision.
Become
Live intentionally as the person you prefer to be—with continued awareness and lifelong growth.
"I don't simply help people improve their health. I help them understand themselves, restore their health, renew their thinking, regulate their nervous system, and become the person they were created to be."
— Netara Jackson
What Makes This Different
Science-Informed. Whole-Person. Deeply Personal.
Most wellness professionals focus on the body. Most coaches focus on the mind. I help clients understand the connection between the body, mind, emotions, behaviors, identity, and purpose—because that's where lasting change actually happens.
Let's Connect
Ready to Become Whole?
If something inside you is saying there's more than this—you're right. Let's talk about where you are, where you want to be, and how we can walk that path together.
Reach out anytime: netara@wellness-restored.com
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